From cainer.com:
If you can’t stand the heat, you don’t have to get out of the kitchen. You can simply take fried food off the menu and prepare a plate of freshly chopped salad instead. That’s probably a healthier option. We don’t have to live in a state of constant pressure. We have options and choices – even if they do not seem especially easy to take or make. Take charge of your destiny today. It may kick up an initial fuss, but if you are persistent, yet adaptable, it will soon bend to your will.
Life Begins at 41...or maybe 43 
*We don’t have to live in a state of constant pressure. We have options and choices – even if they do not seem especially easy to take or make.*
Ok. I understand this statement. Sometimes, though, it’s easier to feel the pressure because the person is used to it. It just takes way to much energy to pull oneself out of the rut to try something different. Small gawds know I want *my* rut back.