If you can’t stand the heat, you don’t have to get out of the kitchen. You can simply take fried food off the menu and prepare a plate of freshly chopped salad instead. That’s probably a healthier option. We don’t have to live in a state of constant pressure. We have options and choices – even if they do not seem especially easy to take or make. Take charge of your destiny today. It may kick up an initial fuss, but if you are persistent, yet adaptable, it will soon bend to your will.