Lower back is really hurting this morning as is my right knee cap so I’m walking like I’m about 90 years old. Upper back feels like I either need a chiropractic adjustment or I have a respiratory problem starting. And I have a sinus infection kicking in to go along with the cold/flu thing that is rearing its head again. That all may be a part of why the aches and pains are flaring up. All in all, I wish I could crawl back into bed and sleep for a few days.