If you already know you’re having trouble sleeping, don’t — for the love of all that is right and holy DON’T — give in to the temptation of that ice cold bottle of the Nectar of the Devil known as Pepsi sitting in your fridge. The angels will weep.
I’m just sayin’…
Life Begins at 41...or maybe 43 
Nicely said.
Okay. Consider it done…er…not done
if you know you cant sleep dont even go to bed, the danger is you can associate your bed as a place where you dont sleep well!